Free Webinar for high performing Midlife Women – Thursday 21st Aug at 8PM (Zoom)

Stress Eating, Sugar Cravings & Menopause Weight Gain — How to Break the Cycle

If you’re in your 40's or 50's, building your career, and trying to get through menopause without losing your mind (or your waistline)… this is for you.

Thursday, Aug 21st at 8PM

First Name *

Last Name *

Email *

Phone *

Yes! I want to hear from Tara Grimes Fitness via SMS. I understand I can opt out at anytime by replying STOP.

What is your weight loss goal? *

Lose less than 1 stone

Lose 2-3 stone

Lose 3 stone +

Terms & Conditions | Privacy Policy

Right now, you might be:

Grabbing biscuits or crisps between Zoom calls
Eating dinner… then raiding the fridge at 9pm
Waking up tired, stressed, and annoyed at yourself for “having no willpower”
Watching the scales creep up while your work diary runs your life

And you’re not lazy.

You’re not weak.

Your body and your brain are working against you — hormones, stress, and years of putting yourself last are in the mix.

In this free live session, you’ll learn from Jen Rolwich our in house therapist and emotional eating specialist, who works with women just like you.

She’ll give you the practical tools to:

Stop stress eating before it starts

Handle sugar cravings without feeling deprived

Break the habit of evening snacking

Understand what’s really driving your eating — and how to reverse it

Put simple, realistic changes in place that fit into a busy work life

You’ll leave with a plan you can start the very same day.

This is for you if:

You’re over 40 or 50 and feel stuck with your weight
You’ve “tried everything” but nothing lasts
You want to feel good in your clothes again, without obsessing over food
You want real-life strategies from someone who’s been there

Thursday, Aug 21st at 8pm

Reserve your free spot now👇

📅 Date: August 21st

🕗 Time: 8pm (Live on Zoom)

🎤 Host: Tara Grimes, Menopause Weight Loss Expert

🎟️ Cost: FREE – But spaces are limited

This isn’t a lecture.

It’s a real conversation for real women — no guilt, no fads, no “just try harder” rubbish.

Come as you are, leave with answers you can actually use.

*By following a plan or by following advice provided by Tara Grimes Fitness, you assume such risks and waive and release any claim which you may have against Fitness 31 Ltd. as a result of any future injury or illness as a result of the use or misuse of any program. You also claim responsibility for any adverse effects that result from the use of recipes and/or information in a plan.